What You Can Expect When You do a Sleep Study

Not a lot of sleep for one thing

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Photo by Kalegin Michail on Unsplash

Preparing for the study

Private sleep clinics are weirdly discreet

Your room will nicer than expected

Certain sleepwear is non-negotiable

People react differently to a sleep study

You won’t get through the night without interruption.

There’s no sleeping in

The gains of the study will outweigh the pains

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Writer for The Los Angeles Times, Salon, The Startup, Tenderly, Fearless She Wrote, MuddyUm. Christineschoenwaldwriter.com

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