What Happened When I Cut Way Down on Caffeine

I thought I’d be a zombie

Photo by Brooke Cagle on Unsplash

My mother can drink coffee all day and end her night with another cup, and go right to sleep — caffeine has no effect on her.

As for me, I started playing the caffeine game a few years ago. “I can’t have any caffeine after 4:00 p.m.,” I’d say.