My cats are resting so they can have a good stretch afterward—photo by author.

Cats give us so much — their love, wisdom, and life lessons. All our pets can motivate us to live healthier by being in our lives.

I have knee trouble, and my doctor advises not only to exercise but to remember to stretch. It’s easy to minimize the importance of…

Christine Schoenwald

Writer for The Los Angeles Times, Salon, The Startup, Tenderly, Fearless She Wrote, MuddyUm. Christineschoenwaldwriter.com

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